None of us could ever have predicted the course of life the last two years. It has been a huge wakeup call for many but sadly, not in the …
A little Insight This week my mental health has taken a turn for the worse. This has been for a lot of different reasons, some of which are: Financial …
Here is what I wanted to be when I was younger: A veterinarian. This dream was dashed during second year of high school and I chose to go to …
“And if today, all you did was hold yourself together, I’m proud of you.” Thank you for joining me for my series of posts to raise awareness and explore …
“Guilt and stress do more damage to your body than a slice of chocolate cake ever will…” May is Mental Health Month and this is my fourth post in …
“If you’ve met one individual with autism; you’ve met one individual with autism.” May is Mental Health Month and as an avid support of talking about mental health and …
I believe all animals were created to help keep man alive. I couldn’t do a series about mental health and not include our furry family members. I am very …
We fall, we break and we fail. But then we rise, we heal and we overcome The last 15 months has been a true test for everyone’s mental health, …